[https://youtu.be/vJV6UWTAekE][/youtube]
https://youtu.be/44sB_sELhHE
https://youtu.be/PBvrZof1AQo
https://youtu.be/EForx7x6OKQ
https://youtu.be/0zHM8pgdtV4

thank you all

hi I think they will ask us to quarantine again for the epidemic, so I am preparing for the new emergency. I would like to make homemade barbells and dumbells to work out a small gym corner a barbell bench a pull-up bar, any suggestions? I would like to use materials that I can recycle in landfills ...

thank you for your valuable intervention, honestly a structure would be enough for me, a frame that is easier to make and use, but sturdy and safe, thanks anyway you are very ingenious you are a real talent builder. Thanks again

https://youtu.be/V2h6PbzVSdc

thanks for your precious intervention, if I don't ask too much and I'm not too petulant you could send me some photos of the artifact, sorry again if I'm boring and thanks for the valuable suggestions. https://encrypted-tbn0.gstatic.com/images?q=tbn%3AANd9GcTSWKmJrBTiOPB5Ef5MPGsK0XWgXOMdnMSKHg&u...

DIY gym bench iron frame board hi sorry if I disturb, I should make a gym bench for weight lifting training, the one that is used to train with gym barbells and dumbbells. surfing the net I saw that the dimensions should be roughly: 12 inches wide / about 30 centimeters wide 48 inches long / about 1...